Stretching : 40th Anniversary Edition by Bob Anderson - Books-A-Million

Listed on Other stores

Landed price to your door

$64

Confirmed with the store today. The final amount is the store's price on the day we buy it.

Economy shipping · ~0.7 kg · faster options at checkout

Includes shipping and taxes.

View on the store

About this item

This 40th Anniversary Edition of Bob Anderson's classic stretching guide brings together decades of practical, easy-to-follow stretching advice with clear illustrations by Jean Anderson. It covers routines for everyday life, office and screen time, and dozens of sports, plus a full visual index of every stretch. A trusted reference for anyone looking to move better, recover faster, and avoid injury.

150 stretches, each with clear step-by-step instructions
17 routines built for daily activities
10 routines made for desk work and computer use
37 sport-specific stretching routines
Illustrated index covering all 150 stretches
Extra guidance on back care and massage tools

Ish7anli does not sell or own this product. You are asking us to buy it for you from Other stores and deliver it to your door — you pay the store's price plus our service fee.